AESTHETIC OBJECTIVES
- FAT LOSS
- BODY BUILDING / MUSCLE MASS GAIN
- MUSCLE TONING / MUSCLE DEFINITION
HEALTH AND WELLNESS
- GENERAL POSTURAL REBALANCING
- SPECIFIC REHAB (POST-INJURY / POST-SURGERY)
ATHLETIC CONDITIONING
- POWER, SPEED AND STRENGTH SPORTS
- ENDURANCE SPORTS
- TEAM SPORTS
- INDIVIDUAL SPORTS
SPECIFIC PROGRAMS
- SPECIFIC PROGRAMS FOR WOMEN
- SPECIFIC PROGRAMS FOR THE ARMY, NAVY, AIR FORCE, LAW ENFORCEMENT AND FIRE FIGHTERS
YOU CAN CHOOSE BETWEEN TWO OPTIONS
TRAINING ONLY
TRAINING + NUTRITION
ACCESS TO THE RESERVED AREA WITH:
ANAMNESIS ON GENERAL PHYSICAL CONDITION
TEST ON GENERAL PHYSICAL CONDITION
PERSONALISED TRAINING PROGRAM
TEST SULLO STATO FISICO GENERALE
VIDEOS OF ALL THE EXERCISES OF THE PROGRAM
SERVICE OF PERSONAL TRAINING FACE TO FACE
IN AREAS COVERED BY THE PRESENCE OF A WTA TRAINER WE PUT YOU IN CONTACT WITH THEM.
CHECK THE PRESENCE OF A WTA TRAINER IN YOUR AREA HERE
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